{"id":3046,"date":"2025-11-28T20:47:36","date_gmt":"2025-11-28T20:47:36","guid":{"rendered":"https:\/\/silvaten.no\/about-me\/"},"modified":"2026-03-27T21:34:10","modified_gmt":"2026-03-27T21:34:10","slug":"about-me","status":"publish","type":"page","link":"https:\/\/silvaten.no\/en\/about-me\/","title":{"rendered":"About Me"},"content":{"rendered":"\t\t
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About Me<\/em><\/h3><\/div>
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Hi, I’m Silva. I believe that true strength grows through life experiences, and that every event on our path is not accidental. Here I share thoughts that help us grow, understand, and discover ourselves.<\/span><\/p><\/div>

Why \u201cSilvaten\u201d?
<\/strong>
Two stories are intertwined in this name. The word Silva<\/em> means \u201cforest\u201d in Latin, and the last three letters symbolize the beginning of my girl’s name. Therefore, \u201cSilva ten\u201d can be interpreted as \u201cthe forest there\u201d – a place where everything begins and returns to itself, where thoughts, insights, and inner strength grow.
The forest holds a special meaning in my life – it is a place for calm, renewal, and stillness, reminding me that growth happens even when no one sees it.
My meditation is walking. With the wind. With nature. With myself. That’s when thoughts clear, and the heart finds words that become texts.

Silvaten – your space to grow, strengthen yourself, and find your way.
Here I share learned lessons, practical experiences, and advice that help you feel confident at work, in life, and during important changes. You will find practical insights about job interviews, CV writing, visibility on job platforms, strengthening self-esteem and other modern challenges that not everyone dares to talk about.
My goal – to help people strengthen themselves, discover themselves and trust their own power in all phases of life.
My biggest and warmest thanks go to my husband Dovydas.<\/p>

Thank you<\/strong>
Thank you for believing in me, supporting me in every step, understanding my journey and simply being there. Your presence gives strength, inspires growth and courage to reach goals.<\/p>

My Journey<\/strong>
My journey goes between Lithuania and Norway, between challenges and discoveries, between stillness and words that heal.
Many years ago, I left Lithuania, not just to find a new place to live, but also to get to know myself better.
Life in Norway has taught me simplicity, patience, trust in processes, and respect for people – just as they are. Through working with people, I’ve understood that every story has its meaning, and every encounter its mission.
I have a legal education and many years of experience in counseling, administration, and social work.
But the most important thing these experiences have given me is the ability to see people on a deeper level, beyond questions and answers.
I’m passionate about topics like human worth, strength after crises, self-esteem, relationships, meaningful work, and inner peace.
Life has repeatedly reminded me that nothing happens without reason.
I’ve learned that even stillness speaks, if we know how to listen. <\/p>

The \u201cPotato\u201d Story<\/strong>
One of my Norwegian leaders once said:
\u201cYou are like a potato – flexible, adaptable, and useful everywhere.\u201d
At first, I found the comparison strange, but later I realized it was the most sincere compliment.
Since then, the potato has symbolized simplicity, strength, and the ability to be oneself under all circumstances.
Throughout life, I have learned that strength does not always mean struggle. Sometimes strength means stopping, resting, saying \u201cno\u201d or allowing yourself to be vulnerable.

My world<\/strong>
On this page I share my stories, thoughts and feelings – real, alive, sometimes painful, but always full of light.
I believe that even the smallest word can touch, and silence can heal.
If my words touch your heart, we have already met where true connection begins.<\/p>

Silvaten<\/strong>
\u201cI believe that every human being has a unique value.
Sometimes we just need a soft conversation to see it.\u201d<\/p><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

About Me Hi, I’m Silva. I believe that true strength grows through life experiences, and that every event on our path is not accidental. Here I share thoughts that help us grow, understand, and discover ourselves. Why \u201cSilvaten\u201d?Two stories are intertwined in this name. The word Silva means \u201cforest\u201d in Latin, and the last three<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"no-sidebar","site-content-layout":"plain-container","ast-site-content-layout":"normal-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_kadence_starter_templates_imported_post":false,"footnotes":""},"class_list":["post-3046","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_hostinger_reach_plugin_has_subscription_block":false,"_hostinger_reach_plugin_is_elementor":false,"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false},"uagb_author_info":{"display_name":"silvaten@gmail.com","author_link":"https:\/\/silvaten.no\/en\/author\/silvatengmail-com\/"},"uagb_comment_info":0,"uagb_excerpt":"About Me Hi, I’m Silva. I believe that true strength grows through life experiences, and that every event on our path is not accidental. Here I share thoughts that help us grow, understand, and discover ourselves. Why \u201cSilvaten\u201d?Two stories are intertwined in this name. 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